Mindfulness & Grounding Skill Session
$135.0045 min
Telehealth & Office
A practical 45-minute practical session focused on learning breathwork, guided imagery, and sensory grounding exercises you can use throughout your week.
$135.0045 min
Telehealth & Office
A practical 45-minute practical session focused on learning breathwork, guided imagery, and sensory grounding exercises you can use throughout your week.