Anxiety & Stress Management Counseling
$165.0050 min
Telehealth & Office
A targeted 50-minute session incorporating cognitive behavioral techniques and somatic tools to help regulate your nervous system and manage chronic stress.
Selene Anaya, LMHC
In-network individual psychotherapy and counseling in Massachusetts.
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Reach Out
Email: intake@anayamentalhealth.com
Inquiries about billing and/or insurance: billing@anayamentalhealth.com
Sessions: Telehealth & Local MA Practice
In-Network with Most Major MA Insurances
© 2026 Anaya Mental Health-Compassionate, in-network individual therapy across Massachusetts.
Licensed Mental Health Counselor - Private Practice Owner
